Move Into Quiet

Our Divine Download for July 20, 2020 is Body Movement and Quiet Time. We are in need of a little bit of a reset and a recharge. Your physical body has its own life fore and intelligence. Your body can be childlike and demanding, as well as mature and insightful in all of it's unique beautiful ways. Honor your body's need for exercise and movement, however it wishes to move. Ask your body what kind of movement it desires? What does it need? What will help it to move forward? Lovingly pay attention to your body's needs. Allow your body to express itself through movement. Connect with your spirit and experience your own innate magic as your body guides you through movement. You are truly wonderfully created! You also need some time alone, unplugged, away from other people and environmental noises. Even a brief break would be really rejuvenating for you. We can sometimes forget or lose track of the detrimental impact of stress in our life, especially when we're under long term chronic stress. We become accustomed to living in a heightened state without an awareness that our body is telling us it's overloaded. Just as movement honors your body, quiet respite honors body and soul. This card is putting you on notice that it is time to cultivate some meaningful quiet time as soon as possible - do not wait, do not plan it, do not put it off. Affirm "I now give myself permission to be silent within and without. My mind is quiet, and I enjoy my own company." Enjoy the Silence! Let it move you.

When your body needs more than quiet and movement to come back into alignment, a Flower Therapy Chakra Reading can help heal and balance your Chakras to allow you to experience better health in all areas of your life. Book a Session Here!