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Writer's pictureJanelle L. Auch

Heal Through Breath & Sound

Our Divine Download for August 10, 2024 is Sacred Breath and Sound/Life Force, Communication from The Priestess Of Light Oracle. Breath and sound are two powerful, and often overlooked healing modalities. Our breath is one of the biggest, greatest, most powerful tools that we have because it is always with us. We often forget this and we tend to clench up and hold our breath, especially when we are under stress and we actually need the full force and power of our breath through deep breathing most. Challenge yourself to see how many times a day you can take full, deep, cleaning breaths. See if you can develop an awareness of if and when you might hold your breath and why you do and what you can do to change your Neuro programming so that you remember the power of your breath and exercise that power. Vibrational Sound Therapy is also a wonderfully deep healing modality and we can see the power of sound and how those sounds affect us in our every day life. We are often over stimulated by too many sounds and too much sensory stimuli in general, and people become dis-regulated, reactionary, and cranky when that happens. But the soothing sounds offered by Vibrational Sound Therapy, Healing Mega Hertz, Guided Meditations, etc. help to calm and re-regulate our nervous systems. Be mindful of what sound stimuli you are experiencing on a regular, daily basis, and what you are choosing to allow around and in those spaces over which you have control. Be mindful of replacing some of those negative sounds with positive, healing frequencies, and as you breathe through those sounds and actively listen and experience their healing magic, you'll soon know a deeper level of healing than you ever could have imagined.


When you are seeking connection... When you are ready for clarity... Discover your Infinite Potential Healing here: Book Your Session TODAY!



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