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Writer's pictureJanelle L. Auch

Care For Yourself First And Best

Our Divine Download for November 17, 2023 is Self Care from the Indigo Angels Oracle Cards. It's time for some serious self care. But you already knew that. You KNOW this. You know that you haven't been taking as good care of yourself as you should. You KNOW what you need to do. You KNOW what this self care is referring to. So get on with it already! You're not doing yourself or anyone else any favors by failing to care for yourself properly. You can actually care for and take better care of others when you implement appropriate self care first. There is absolutely nothing selfish about self care - so do not let anyone tell you otherwise! If you aren't sure where to start on your self care plan, or maybe you have neglected yourself to the point that you just aren't sure where to focus first, ask your Angels and your guides for help and guidance so that you can discover the best self care path and plan for yourself at this time. What we need in terms of self care changes at various different stages in our lives. This could be your gentle nudge from the universe that it is time to change up your self care routine, that maybe your self care needs to look a bit different now than it once did. And that's okay. Self care isn't meant to be a static thing. It's macrocosmic in terms of how you care for yourself over time, rather than microcosmic. Self care doesn't just mean pampering types of things like massages and facials, although it can. Self care can be meal planning and prepping, eating healthy foods, drinking enough water, making sure that your body is getting the appropriate amount of movement during your days, taking time and giving yourself permission to rest, meditating, journaling, even organizing your sock drawer can be a form of self care. There are no rights or wrongs when it comes to self care, it is all about what you need most at this specific moment in time to best sustain your physical, mental, emotional, and spiritual bodies in order to live your best life. To get on with the taking the best care of yourself possible portion of the program!


An Integrative Reiki Session is a wonderfully relaxing way to care for yourself and will often lead to other Spiritual Action Steps within the self care arena. Schedule Your Integrative Reiki Session TODAY: Book Your Session HERE!


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